bounce back better, inspirational, motivational, resilience, Uncategorized

Locked in defeat’s dentate grip?

dentate

A little bit of sharing today – a quote from my soon to be published book, “Bounce Back Better”.

One of the things I do when one of life’s troughs dips into my life is that I get extremely quiet. It helps me to calm my mind and emotions and to come to terms with what is happening.

Leave a comment below to share with us one little thing that you do to help you cope with big or small challenges.

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